Curcumin, turmeric's active constituent, protects against free radical damage because it is a strong antioxidant. It also reduces inflammation by lowering histamine levels and increasing production of natural cortisone by the adrenal glands. It protects the liver from a number of toxic compounds.
Directions: Pour 8oz of boiling water over 1 teabag and steep for 5-10 minutes. Leave bag inside cup. If necessary, add honey or sweetener to taste.
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