NOW Real FoodŽ Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden flax is typically lighter in color and more flavorful than dark flax. Flax is abundant in essential fatty acids and is an excellent source of fiber.
Abundant in Essential Fatty Acids
Excellent Source of Fiber
Seals and Certifications: Keto-Friendly;Kosher (Triangle K);Non-GMO Project Verified;TerracycleŽ;USDA Organic
Serving Size: about 2 Tbsp (21 g)
Suggested Usage and Storage: NOW Real FoodŽ Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Supplement / Nutrition Facts: Nutrition Facts Serving Size: 3 tbsp (31g) Servings Per Container: About 15 Description Amount per Serving % Daily Value* * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calories 150 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg
Caution: Due to its fiber content, flax should be consumed with plenty of water.
Brand: NOW Foods
Golden Flax Seeds, Organic - 2 lbs.