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Mars presents historical data, case studies, and scientific evidence confirming the efficacy of raw foods diets in increasing energy levels, boosting immune system fucntion and more. She makes a case for eating raw foods as a means of reducing environmental waste and making the most of agricultural practice. Provides more than 200 kitchen-tested, raw foods recipes. 2004. 6" x 9". 354 pp.

Author: Brigitte Mars

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Twelve Steps To Raw Foods

Raw Fifty

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The information on this site is for informational purposes only and is not intended as a substitute for advice from your Doctor, Physician or Other Health Care Professional or any information contained in product labeling. You should consult your Healthcare Professional before starting any diet, supplement or exercise program and before taking any natural medication or if you have or suspect you might have a health issue.